Wednesday, August 22, 2012

Wednesday 22.8: Rest day

Today I woke up at six, took a flight to Stockholm, Sweden, for a mini vacation as my girlfriend is about to study there as an exchange student. I'm gonna accompany her for a few days.

Thus, today is a rest day. Let's see what kind of possibilities I have to crossfit on the following days. At least today's rest day was very much needed, my body wanted to have a short break, and yesterday's squats indeed had effect on my muscles. Anyway, I think I've been walking around Stockholm for about ten kilometers today so it has been a bit challenging day :)

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