Tuesday. Back squats (max 125kg). Interval cycling, 30sec on, 30sec off for 10min.
Strength. 100 (3), 110 (3), 120 (3), 125 (2), 125 (1), 100 (5), 100 (5) kg. Felt very stiff in the morning and couldn't take the best out of my engine. We are moving today and tomorrow with Pauliina to a brand new home so it's been very busy day :)
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